Montclair Goodwill 5k

Ran 21:35 for the Montclair Goodwill 5k on Saturday. Split were something like 6:28, 6:58, 7:28. Tried to go slow for the first mile but it was somewhat downhill and everyone else was just booking. And I forgot to charge my Garmin so that was of no use. The second half of the second mile was uphill and it got the best of me. Overall though it was a success. The goal I set for this was several months ago was sub 7:00 pace and I did 6:57 so that was great. Time for a week or two off and then more endurance work and some indoor racing perhaps.