Tuesday, September 8, 2009

Labor Day "5k"

Ran the Closter Labor Day 5k with these splits...

6:28 1st Mile
6:42 2nd Mile
6:03 Last 0.92 miles

So that's 19:13 for a 2.92 mile "5k".

The calculators say that's a 20:30 5k equivalent, which was what I was shooting for and what I seemed to be on pace for so I'm counting it that way.

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