NJ Winter Trail Series 10K

Ran the 10k at the 1st NJ Winter Trail Series event this weekend in Lewis Morris Park in Morristown. It was two loops of a 5k (really, 3-mile) course. A ran the first loop fairly hard and then waited for a friend and ran 2 miles with him and then ran the last (downhill) mile as hard as possible. Held off a 26-year old over the last 100 yards to the finish. Felt good to run hard again.